Body work
How to avoid catching a cold
I think we’ve all been there haven’t we? When we’re surrounded by people with nasty colds and coughs and as they splutter in our direction, we just think that it’s only a matter of time before we too are polluted by their germs. And the germ theory seems to make sense doesn’t it. That somehow…
Read MoreMassage in Monmouth
Touch to me is sacred. Long before I trained professionally as a holistic health practitioner I used to massage my friend’s shoulders and loved tuning into each body and listening to what it needed. That feeling has never changed and now over 20 years and 9,000 massage treatments later, I know that your body is…
Read MoreSacred touch
I remember my first massage when i was 21. I was on holiday with my sister in India, i think it was Goa and we were lying on the beach. I was totally uncomfortable. And it didn’t help that there were loads of men around – staring and taking photos. If there was a time…
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