Equinox

It’s the Autumn Equinox tomorrow when the day and night are of equal length. This is where we are (fleetingly) in perfect balance between the day and night energies. This…

It’s the Autumn Equinox tomorrow when the day and night are of equal length.

This is where we are (fleetingly) in perfect balance between the day and night energies.

This moment also marks the beginning of Autumn, a distinct seasonal shift as we are called to re-explore the mysteries that reside within the darker and more introverted months of the year.

This time also heralds the beginning of Libra season as the Sun moves into this Venus ruled sign.

Libra is the only planet represented by an inanimate object – the scales.

So you may well be pulled towards balance right now – perhaps feeling the areas that are out of balance more strongly.

Our bodies also instinctively react to the Equinox and often grab this transitional surge of energy by having a good old fashioned cleanse.

So if you’re feeling ‘under the weather’, have cold/flu/headaches/sinus issues or general aches and pain it could well be that your body is making the most of this time to rid itself of toxicity and stagnation.

Each year I always see many of my clients experiencing detoxification sensations during the Equinox and the best way to move through this is by rest, restoration, hydration and self care.

How you feed your body and mind is especially important right now.

If you can, take some time to connect inwardly and see what needs to be rebalanced for you.